Tired of your old plain protein shakes? Try some of these fun summer options with simple ingredients.
1. Pina Colada
- 1 Cup Frozen Pineapple Chunks
- 6 oz Unsweetened Coconut Milk
- 1/2 Frozen Banana
- 1/2 Tsp Coconut Extract
- 1 Scoop Vanilla Protein Powder
2. Peaches and Cream
- 1 Cup Unsweetened Almond Milk or Cow's Milk
- 1 1/2 Cus Frozen Peaches
-1 Scoop Vanilla Protein Powder
-1/2 Tsp Ground Cinnamon
- Pinch of Salt
- Ice to the consistency you like.
3. Frosted Lemonade (like Chick Fil-A)
- 1 Packet Sugar Free Powdered Lemonade
- 1 Cup Unsweetened Almond Milk or Cow's Milk
- 1-2 Tbsp Lemon Juice
- 1 Scoop Vanilla Protein Powder
- 1/2 Cup Crushed Ice
Of course you can make them even better by topping them with sugar free whipped topping.